David Knoll, 28, had never before worn scuba gear. But July 22, the Centennial resident suited up and went for a dive. Knoll was one of many Denver area residents taking part in the Go Dive Now Pool, which was set up in front of the Downtown … more

Personal trainer and businessman I’ve been a personal trainer for five years. My business partner got me into it. We identified a lot of gaps in the industry. Specifically, as a personal trainer, you’re telling people how to eat, and … more

The struggles can be many for teen bands: They can’t book gigs in traditional bar venues because they’re too young. They have to juggle their music with school, athletics, family and jobs. They can’t guarantee they’ll stick together after … more

A group of youths recently went to the largest fencing tournament in the history of the sport, but it was more important to their coach that they come home with happy memories than medals. “The most rewarding part is just seeing their … more

Thousands of spectators flocked to Sports Authority Field at Mile High in Denver on July 15 to watch colorful performers put on a musical spectacle for the 54th Drums Along the Rockies. The annual marching event is hosted by Ascend Performing Arts, … more

Katerina Elizabeth Graham would have been 15 on the Fourth of July. But the teen, who loved ballet, died May 7 after a suicide attempt three weeks earlier that left her in a coma. But her story lives on in the painted rocks that are spreading … more

A walk through the 13th Mile High National Pastel Exhibition at the Littleton Museum is, among other things, like a little vacation. Landscapes predominate, but they include all sorts of scenes — seashores, mountains, plains, long, lonesome roads, … more

The Littleton Museum is living history with an emphasis on “living.” You won’t find any velvet ropes here — instead you’ll find dedicated re-enactors engaged in real 19 century lifeways. The blacksmiths pound out nails, farmers milk cows … more

Get out your Daisy Dukes — it’s time for the Turkey Leg Hoedown, July 21 and 22, in the parking lot of Reinke Brothers costume shop at 5663 S. Prince St. Downtown Merchants Association president Greg Reinke’s goofball festival is back for … more

New and expecting moms throughout the Colorado now have access to free, safe place for babies to sleep with the Colorado launch of the baby box. The Baby Box Co., the company behind the global initiative to equip expecting families with vital … more