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Over the last few weeks, I've received numerous questions about what's really happening in our government, and what can we do to get more involved. What's an executive order and how does it work? … more
Finally had my last day at the Capitol today, and I only cried twice. That's pretty good for me, considering I've been known to cry at baby commercials. Now I'm pretty sure you're not crying I'm … more
The new administration is well underway and there are changes in policy almost daily. Congress is facing a packed legislative calendar during the first 100 days. It may be hard for the average person … more
The number one way to combat chronic disease and dementia is by eating a plant-based Mediterranean diet with the liberal use of healthy fat. Yes, eat more veggies and good fat! This may come as a … more
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